Wendy's Menu Nutrition Facts: Calories, Carbs, Sodium, etc (2024)

Comments

• carolyn johnson says:

  Thank you for your salad nutrition info. I went there and LOVED IT!

  • sharon cowens says:

    Thank you for the nutrition info. We go to Wendy’s every now and then. Always good service and excellent food at a reasonable price..

  • Betty says:

    Thanks for the valuable information. I am following the WW program and I always try look at the nutrition menu BEFORE I order.

• Barbara says:

  Thanks for the Weight Watchers information! You’re the greatest.

• shirley Casey says:

  Thank you for this info Wendy’s does have healthy menu selections this helps me make good choices when dining at your restaurants as I am diabetic and a lot of fast food restaurants don’t have much to choose from for me.

• Ron Grady says:

  Thank you for the great information, this will help me with my nutritional report on fast food restaurants. Wendy’s is the one place I do love.

• Linda says:

  Unfortunately there is extremely little i can eat from this menu bc i am on a low salt diet — 1,000 – 1,200 mg of sodium/day. It is more than maddening that i can fix a hamburger at home with NO salt, but i cant go out to eat with friends and get a hamburger without it destroying a whole days worth of sodium. There are very few places i can eat — which i find distressing.

  Another point is that all restaurants worry about lowering the calories and fat content in their foods but when reducing those components, they ADD MORE salt to make up the flavor — which they Do Not have to do!!!!

  If people are worried about their cholesterol, they should be thinking also of their b/p and lower their sodium intake.

  I dare say that a restaurant that would advertise low sodium foods would get more business than they have now

  • Rita says:

    You can request that your burger be cooked without salt

    • Gerry says:

      If you cook the burger without added salt you are still faced with a fibrillation inducing amount of salt in the bun, the hamburger patty from the manufacturer, the sauce, the cheese, the bacon ( if used). I,too, am on a salt reduced diet and am happy to see that there are several items on Wendy’s menu that have little or no salt; the side garden salad, the baked potato, and the frosty cones to name a few.

• Robert says:

  Why can’t a fast food restaurant produce a low salt menu for burgers and chicken??

  You are killing us with the amounts of salt in your menu.

• Carolyn Archer says:

  We are on a salt restricted diet and it is disgusting as to how much salt is added to foods. If you want to kill yourself with salt, go right ahead but don’t subject me to it. Why can’t everyone add their own salt? Salt is an irritant as well as causing high blood pressure, causing fluid retention in people with CHF, and overall it is unhealthy. Why must people suffer the consequences of people with salt addiction? If there was a restaurant or fast food place that would offer more salt free foods, they would probably make a fortune.

• Linda Cooper says:

  Thanks for the info on the carb count we have a T1dib it helps to have to carbs count

• Josh says:

  Are all items available at all locations?

• Chairman Wolfbane says:

  Eating at any fast food joint is a heart attack waiting to happen. The food is garbage, the calories are through the roof. The fat content alone can make you rethink you food choices. You’d be better off eating a paper bag than to eat this crap. Eat at home, you’d be better off.

• Mary DiScala says:

  I asked the hostess to suggest a 1/2 salad . She said the parmesan chicken .
  Best taste ever! I’ll be back now that I’m dieting. Please thank Brianna at #3268.
  I’ll be back!

• Vickie says:

  I always order your full size Apple Pecan Chicken Salad but I never eat the Blue Cheese. Can someone please give me the nutritional value of the Blue Cheese so I can deduct it from my fat, calories, etc.?

  Thanks so much

• Ethan Kuhn says:

  this thing is awesome

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