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Vegan Lasagna Grilled Cheese Sandwich! Nut-free Soy-free Alfredo sauce, lentils cooked in pasta sauce, veggies, greens, vegan cheese!
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Sloppy and finger licking Grilled Sandwich. With layers of alfredo sauce, Spinach/greens, lentils, veggies, marinara, black pepper, pepita parm and more alfredo!
You know when you want a Lasagna or a pasta bake but not all the work with it, and then you also want a sandwich. Well add everything into a sandwich. The sauces, fillings, veggies and eat away. With the Lasagna, there is also always this surprise element of how it will turn out. You don’t always know the the seasoning and salt of the dish until it is done. and then there is a long wait to bake and then cool before eating as well. So I say make Lasgna grilled sammies.
Remember this nut-freeCauliflower alfredo saucein the Spinach Artichoke Alfredo Lasagna. I used that same alfredo and lentil veggie pasta sauce to makethis sloppy grilled sammie. Add your favorite vegan cheese shreds for a stickier sandwich.
The sauces and the fillings are gluten, soy and nut-free. Use gluten-free bread to make gf
More Sandwiches from the blog.
Grilled Nacho cheese Sammie with pea pesto and roasted sweet potato.
Buffalo Millet, Creamy Ranch, pepper, Sandwich.
Roasted cauliflower, sweet potato, roasted red pepper hummus grilled Sammie.
Steps:
Cook the lentils and veggies with the pasta sauce.
Layer the alfredo, spinach and lentil mixture.
Add pasta sauce, alfredo, salt, pepper, pepita parmesan and Grill away.
Serve hot with napkins. More sauce has been added to the cross section for the photographs 🙂
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5 from 4 votes
Lasagna Grilled Cheese. Nut-free Soy-free Vegan Recipe
Vegan Lasagna Grilled Cheese Sandwich! Nut-free Soy-free Alfredo sauce, lentils cooked in pasta sauce, veggies, greens, vegan cheese!
Prep Time20 minutes mins
Cook Time35 minutes mins
Total Time55 minutes mins
Course: Sandwich
Cuisine: Italian
Servings: 2
Calories: 320kcal
Author: Vegan Richa
Ingredients
- 1 recipe of my Cauliflower alfredo sauce or use thin cashew cream + herbs +garlic + vinegar
- 1 jar herbed pasta sauce or marinara store bought or home made. 2 cups.
- 1 recipe of my Pepita Parmesan or other vegan nut parmesan or just sprinkle nutritional yeast + Italian herbs
- Spinach or greens as needed
- oil as needed
Lentil veggie lasagna meat/filling:
- ⅓ cup (42.67 g) finely chopped carrots
- ⅓ cup (41.33 g) finely chopped zucchini
- ½ cup (122.5 g) pasta sauce
- ½ cup (90 g) red lentils washed and drained
- ¼ tsp (0.25 tsp) garlic powder
- ¼ tsp (0.25 tsp) salt
- ¼ tsp (0.25 tsp) onion powder or ½ tsp onion flakes
- 1 cup (250 ml) water
Instructions
Make the lentil veggie filling:
Add all the ingredients to a pan at medium heat. Cover and cook for 11 to 12 minutes. Mix, Taste and adjust salt and spice. Cook covered for another few minutes if the lentils are not well done.
Assemble the sandwich:
Spread vegan butter or brush olive oil on the bread slices.
Layer alfredo sauce, then spinach. Add the lentil filling and spread to cover the slice. Add pasta sauce, alfredo sauce, salt, pepper.
Add some pepita parmesan (optional) or sprinkle nutritional yeast and italian herbs. Add vegan cheese shreds to make it more sticky (optional). Place another slice on top and grill.
Serve hot with lots of napkins!
Notes
nutritional values based on one serving
Nutrition
Nutrition Facts
Lasagna Grilled Cheese. Nut-free Soy-free Vegan Recipe
Amount Per Serving
Calories 320Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 3g19%
Cholesterol 24mg8%
Sodium 547mg24%
Potassium 760mg22%
Carbohydrates 35g12%
Fiber 15g63%
Sugar 5g6%
Protein 14g28%
Vitamin A 4215IU84%
Vitamin C 12.4mg15%
Calcium 93mg9%
Iron 4.2mg23%
* Percent Daily Values are based on a 2000 calorie diet.
Did you make this recipe?Please do leave a comment and rating below.. Tag me on Instagram @veganricha
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⭐️⭐️⭐️⭐️If you Love the Recipe, Please consider rating it using stars in comments! It helps readers and helps more people find the recipe online! I love hearing from you all! ⭐⭐⭐⭐
Reader Interactions
Comments
Mae
This sandwich is amazing! I made them at a BBQ yesterday. Cooked them on the grill and everything 🙂 They were a huge hit – everyone was asking for the recipe. I’m sad that I didn’t take any pictures 🙂Reply
Richa
So cool!!
Reply
Karen
This disk looks very cool and delicious. You made it !
I will try to cook this recipe on next weekend. Thank for share !Reply
Anthony
Your make this food delicious and beautiful like an artist. Thank you very much for your sharing. I will try to make it for my kids.Reply
Erin Vargas
My partner has been asking for a new sandwich recipe- and this is definitely the winner! i cannot wait to make this! Thanks Richa!Reply
Corrin Radd
We made these tonight and they were great. Didn’t have any cauliflower so we made a cashew alfredo instead.
Reply
Plates For Plants
I need this in my life. Looks delicious!
Reply
Caitlin
Wow, what a great idea! Lasagne you can easily take to work or on a picnic. 🙂
Reply
Darlene DeCicco
Yum!!
Reply
Annie
It might be messy, but it’s also gorgeous – those colors! Yum!
Reply
Shweta Arora
This looks so tempting Richa, all my favorites in one 🙂
Reply
Sunday Morning Banana Pancakes
Mouthwatering Richa!
Reply
Anonymous
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Kristen @ Best Food Processor Guide
These look delicious. I wanted to try licking Grilled Sandwich tonight for dinner and hope everyone like it. Thanks RICHA
Reply
The Peace Patch
Oh Richa you are a genius! A handheld totally transportable fabulously delicious form of lasagna sure to please big hearty hungers…especially if it’s a doubledecker sammie! Many thanks!
Reply
HappyForks
Finally a sandwich which is not boring! You cleverly mixed so many vegetables. It’s a nourishing bomb!
Reply
Caitlin
dayv has been asking for a new sandwich recipe- and this is definitely the winner! i cannot wait to make this!
Reply
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